Curvy Yoga, Holistic Nutrition
Call: 519.807.8859

Welcome

Echo Roots Wellness offers Curvy Yogaprivate and semi-private yoga lessons, and holistic nutrition consultations in the comfort of your own home, or office, in Kitchener-Waterloo and surrounding areas.

FREE-Curvy-Yoga-Class

Want to try a Curvy Yoga class for FREE?

It’s happening on January 12, 2015. Reserve your spot now!

Curvy-Yoga-2015-Schedule

Curvy Yoga is designed to make yoga accessible for people of all shapes, sizes and abilities. Beginners are always welcome!

You will:

  • Practice in a safe, fun and welcoming environment.
  • Develop strength and flexibility in a way that works for your unique body.
  • Receive personalized attention in a small group setting.

Curvy Yoga 2015 Schedule

6 Week Series: Monday, January 19 – March 2. Registration now open.

6 Week RELAX Series: Monday, March 23 – April 27 (Each class is a restorative yoga class). Registration now open.

6 Week Series: Monday, May 4 – June 15. Registration now open.

September and November dates coming soon.

Pre-registration is required since space is limited.

Curvy Yoga classes take place at the Awaken Wellness Centre located at 420 Weber St. N., 2nd floor, Waterloo ON N2L 4E7

Recent Posts

  • Top 3 FAQs about Curvy Yoga
    Top 3 FAQs about Curvy Yoga
    When I tell people that I teach Curvy Yoga it can sometimes result in them looking puzzled and asking me more about i. Other times it can lead to me having a puzzled look on my face. Picture me telling...
  • Breathe Your Way to Balance
    Breathe Your Way to Balance
    So much can be said about the breath and how to breath but today I’m just talking about alternate nostril breathing. The name tells you what to do, but you may not know the how or why to do it....
  • I'm Featured On Curvy Yoga's Blog
    I’m Featured On Curvy Yoga’s Blog
    I’m so excited to be featured over on Curvy Yoga, and I’d love for you to go and check it out. It’s been wonderful to be a part of this Curvy Yoga community thus far, and I can’t wait to...

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Call: 519.807.8859

Serving Kitchener-Waterloo and surrounding areas